After the success of VOL. 1, we're back and again we're heading outdoors! Whether it's sunny or rainy, we've got you covered!
Join us for a dynamic session filled with sweat, stretching, and nervous system regulation, followed by delicious snacks and drinks!
We'll kick off the event with an electrifying Pilates VS. Surf Workout Special! Gina and Nina will guide you through intense ab and booty workouts, all set to a specially curated playlist that will keep you moving.
Next, Gina will lead a soothing stretching session to lengthen and relax your muscles.
Finally, lift your spirit with an invigorating breathwork session led by Nina.
Wrap up the day with snacks, drinks, and great conversations as we celebrate summer together!
**Event Details:**
**Date:** 30st of July 2024 **Time:** 11:00 - 13:00 **Location:** Zurich Höngg, exact location will be communicated shortly before **Max. Spots:** 16 people
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