May

11

Sunday

Silence Through the Body

Silence Through the Body Das Zentrum der Körperarbeit, Schaffhauserstrasse 43, 8006 Zürich Tickets

Credits: Michelle Sabatini

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Das Zentrum der Körperarbeit, Zürich (CH)

How to reduce the control of the mind and give more space to our intuition

In this workshop you will learn practical tools to create greater stillness and concentration. You’ll explore how our excessive control brings us to reduce our ability to face new situations, creates unnecessary physical tensions and limits our ability to tune in in our intuition. 

The simple exercises you'll learn - simple movements and breathing techniques - will help you to build body awareness and strengthen your connection to physical sensations.

By engaging your attention in breathiing and the movements, you will create and enhance bodyattention, silence and calmness.
Breathing combined with slow movements are incredible instruments for increasing self-awareness and changing your own state: through breathing exercises you can become more focused and calm, mobilise your energy, change repetitive restrictive patterns. By being more aware of your body, you strengthen the ability to be silent and concentrated.

Event organiser

Event organiser of Silence Through the Body

Bodylearning

Tickets

Sale ends on Sunday, 11.05.2025 14:30

Participants

Only 5 Tickets available
150.00 CHF

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Tickets are also available at our Box offices.

Box offices

Tickets for this event can be found at the following box offices:

BLS

Liechtensteinische Post

Orell Füssli

SOB

Solothurn Tourismus

Tourism Rheinfelden

TourismusRegion Baden

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Info

Location:

Das Zentrum der Körperarbeit, Schaffhauserstrasse 43, Zürich, CH

Event organiser

Silence Through the Body is organised by:

Bodylearning