Hallo all,
I’d love to invite you to join me for powerful breathwork / Conscious Connected Breath
Tuesday July 23rd, from 19:00
Serrat(u)s Zürich - Zwinglistrasse 40 (Off of Langstrasse)☀️ 🌈
The theme we will journey with
‚Breathe into the emptiness‘ has so many meanings.
What does it meant to you?
Let go, be.
Feel nothing… emptiness…
And from there I can feel me again, better - stronger - clearer 🦋💗
My name is Petra. I come from Prague, yet have been living in Switzerland, Zurich area for the past 19 years.
My journey to breathwork started back in 2018, when not knowing anything about it, I took my first 1-1 rebirthing session in Prague. Ever since then I kept coming back to breath and different modalities of it - pranayama, rebirthing, shamanic breath, conscious connected breath.
In 2023 I decided to do 1 year training and become certified CCB (Conscious Connected Breath) practitioner.
During my work (group and 1-1) I connect breath with Reiki, energy work and sound healing. In my 1-1 sessions I deepen the work and guide and coach people through breath and different techniques into finding answers to the unknown, facing their fears, feelings of not being good enough, and lost.
Guided by your own breath to connect to
...
afficher plus
Hallo all,
I’d love to invite you to join me for powerful breathwork / Conscious Connected Breath
Tuesday July 23rd, from 19:00
Serrat(u)s Zürich - Zwinglistrasse 40 (Off of Langstrasse)☀️ 🌈
The theme we will journey with
‚Breathe into the emptiness‘ has so many meanings.
What does it meant to you?
Let go, be.
Feel nothing… emptiness…
And from there I can feel me again, better - stronger - clearer 🦋💗
My name is Petra. I come from Prague, yet have been living in Switzerland, Zurich area for the past 19 years.
My journey to breathwork started back in 2018, when not knowing anything about it, I took my first 1-1 rebirthing session in Prague. Ever since then I kept coming back to breath and different modalities of it - pranayama, rebirthing, shamanic breath, conscious connected breath.
In 2023 I decided to do 1 year training and become certified CCB (Conscious Connected Breath) practitioner.
During my work (group and 1-1) I connect breath with Reiki, energy work and sound healing. In my 1-1 sessions I deepen the work and guide and coach people through breath and different techniques into finding answers to the unknown, facing their fears, feelings of not being good enough, and lost.
Guided by your own breath to connect to the higher self and the power of your vision, release what no longer serves you, opens up a new door to self empowerment and growth.
It is really at the end of the day, about finding who we are and facing the fears of the changes we must take to become exactly that ❤️🌈🦋.
I love my work and supporting women and men on their path!
What is Conscious Connected Breathwork (CCB)?
It is a breathing technique in which the breather intentionally connects the inhale with the exhale without any pauses.
It is an experiential field of study and practice that uses conscious connected breathing and body-mind techniques to support the physical, emotional, mental and spiritual levels of being.
This 1,5 hrs breathwork will be ecompanied with music.
What to bring:
Comfortable lose clothes
Eye mask
Water bottle
Journal
Any items you wish to journey with
All parts of you
Do not eat at least 1 hr before the event
☀️🌸 💖
Petra
afficher moins
