💫 Breathwork for Nervous System Reset
Take a deep breath and reconnect with yourself in this guided Breathwork & Pranayama Session.
Through conscious connected breathing, you’ll release stored emotions, calm your nervous system, and create space for clarity and presence.
This is a more active and transformative session where we combine:
This session is designed to help you unwind from daily stress, regulate your inner energy, and access deeper states of awareness — supported by music, grounding, and gentle guidance.
🕯️ Perfect for letting go of stress, tension and stored emotions before the end of the year.
To cover basic costs, there’s a small energy exchange of CHF 20.–.