Renata and Harsh welcome you for a 3-morning practice exploring the Self as a gateway to recognition. Inviting a shift from separation toward lived connection with life.
Through asana, pranayama, meditation, and sound, we journey through the five acts described in non-dual tantric traditions: creation, sustenance, dissolution, concealing, and grace.
Rather than striving to transcend the body, this practice invites us to soften the grip on form, allowing grace to reveal itself as a shift in perception - not an achievement.
Cultivate presence that naturally expresses as clarity, grace, and responsiveness.
DAY 1 - 20.02, 8-9:30 am
Non-dual Philosophy of Kashmir - Prāṇāyāma - Sūrya Namaskāra - Meditation - Crystal Bowls
DAY 2 - 21.02, 9-10:30 am
Non-dual Philosophy of Kashmir - Haṭha Yoga Practice - Kriyās - Meditation - Chanting
DAY 3 - 22.02, 9-10:30 am
Non-dual Philosophy of Kashmir - Prāṇāyāma - Yang and Yin Practice - Meditation - Gong Bath
Price 1 day: 50 CHF Regular; 40 CHF Low income
Price 2 days: 80 CHF
Price 3 days: 120 CHF
We recommend joining the full program for continuity. Joining individual mornings is also welcome.
Limited spots available to cultivate an intimate group to allow for precise guidance and shared resonance.
...
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Renata and Harsh welcome you for a 3-morning practice exploring the Self as a gateway to recognition. Inviting a shift from separation toward lived connection with life.
Through asana, pranayama, meditation, and sound, we journey through the five acts described in non-dual tantric traditions: creation, sustenance, dissolution, concealing, and grace.
Rather than striving to transcend the body, this practice invites us to soften the grip on form, allowing grace to reveal itself as a shift in perception - not an achievement.
Cultivate presence that naturally expresses as clarity, grace, and responsiveness.
DAY 1 - 20.02, 8-9:30 am
Non-dual Philosophy of Kashmir - Prāṇāyāma - Sūrya Namaskāra - Meditation - Crystal Bowls
DAY 2 - 21.02, 9-10:30 am
Non-dual Philosophy of Kashmir - Haṭha Yoga Practice - Kriyās - Meditation - Chanting
DAY 3 - 22.02, 9-10:30 am
Non-dual Philosophy of Kashmir - Prāṇāyāma - Yang and Yin Practice - Meditation - Gong Bath
Price 1 day: 50 CHF Regular; 40 CHF Low income
Price 2 days: 80 CHF
Price 3 days: 120 CHF
We recommend joining the full program for continuity. Joining individual mornings is also welcome.
Limited spots available to cultivate an intimate group to allow for precise guidance and shared resonance.
We are looking forward to seeing you.
About Harsh: Harshvardhan is a yoga researcher from Kaivalyadhama Yoga Institute, India. He is dedicated to preserving and teaching classical yoga practices and philosophies, relevant in a modern world. Co-founder of the Yoga Education College with Eddie Stern and Robert Moses.
About Renata: 20 years ago Renata stepped on a yoga path, shaped by study and practice across countries and traditions. Trained in Hatha, Jivamukti, Yin Yoga, as well as the methodology of Yoga Education College, she integrates voice and sound baths with yoga asana, pranayama, and meditation to create spaces of presence, compassion, and expansion.
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