In this workshop we analyse the mechanics of efficient gait, looking at the chain of movement events from the feet to the spine and into the shoulders.
We explore how gravity and momentum work in concert with joints and the fascial and myofascial tissue to improve proprioceptive communication, muscle firing, and collagenous tissue recoil.
You will come away with the tools to investigate, analyse and intervene in non-pathological walking. We will explore the many ways in which collagenous tissues assist movement efficiency and then learn how to build a personalised movement program to improve your clients’ gait.
Sale ends on Sunday, 03.03.2024 17:00
Prices incl. taxes